FUN FIT 5K CHALLENGE
Join us on 07/13/2023
(race date estimated)FUN FIT 5K CHALLENGE Race Description
CROSS TRAINING EXERCISE EVERY HALF MILE
At the following half mile markers, the Elite Division will complete 20 specific exercises and the Open division will complete 10 exercises at each of the half mile marks:
- Mile Mark 1/2 ....... (10) Jumping Jacks
- Mile Mark 1....... (10) Sit Ups
- Mile Mark 1...... (10) Lunges
- Mile Mark 2....... (10) Air Squats
- Mile Mark 2. .... (10) Push Ups
- Mile Mark 3....... (10) Burpees
TIMES
This event will have a wave start.
First wave - 7am
1st Wave will be the elite athletics, this group will do 20 reps rather than the 10 reps everyone else will complete.
Every 5 minutes another wave (50) participants will start.
You will be assigned your wave when you arrive at the park.
AWARDS
There will be a clock at the finish, this event is not scored. Each participant will receive a finisher medal.
RACE LOCATION
Tradewinds Park
3600 W Sample Road
Coconut Creek, FL 33073
Click here for map.
The Park Fee is included in your race fee.
REFRESHMENTS
A variety of food and drink will be available to all participants.
PACKET PICKUP
You can pick up your packet on Race Day.
RACE INFORMATION
Contact Cynthia Raes-Bernard at 954-461-5515 or email cynthia@gflrrc.org.
- Location: Coconut Creek, FL 33073
- Race Date: 2019/07/13 07:00:00 AM (Saturday)
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Categories:
- Fun Fit 5K
- Student (19 & under)
- Fun Fit 5K (GFLRRC Member)
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Coconut Creek, FL Weather
FUN FIT 5K CHALLENGE weather history
Last year the weather condition was Partly cloudy.
Coconut Creek, FL current weather
73.5℉ Clouds
Join us at the FUN FIT 5K CHALLENGE in July for a great race. The FUN FIT 5K CHALLENGE works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review or contact us at: cynthia@gflrrc.org
Contact Information
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cynthia@gflrrc.org
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